CrossFit

At CrossFit New Bedford our goal is to Build stronger, healthier and happier members.  Whether you are a beginner looking to lose weight or a experienced fitness pro looking for something new and challenging.  At CrossFit New Bedford you will be pushed both mentally and physically by our workouts.  The results you will see and friendships you will make are the reward.

CrossFit New Bedford programming is designed to be scaleable to any ability level. This makes CFNB the perfect training program for anyone looking to get stronger and improve their health regardless of experience. We’ve used the same workouts for seniors, teenage athletes and Pro MMA fighters, every member of our community comes in ready to get better and stronger every day. Our coaches will help you scale your weights and intensity level but programming will always remain the same athlete to athlete.
  • Focus on constantly varied, high intensity functional movement
  • Optimize physical competence in each of ten recognized fitness domains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy
  • Increase strength, endurance and flexibility
  • Burn body fat quickly and improve body composition
  • Become part of a diverse and supportive community filled with amazing people
  • 6000 square foot fully equipped new facility
  • Safe for all ability levels (free introductory classes are available)
Try a Free Class

Try a Free Class

Get out of your comfort zone and into our gym.